Aging Muscles: ‘Hard To Build, Easy To Lose’

via Current News – Principia Scientific International
http://ift.tt/1kjWLPW

Have you ever noticed that people have thinner arms and legs as they get older? As we age it becomes harder to keep our muscles healthy. They get smaller, which decreases strength and increases the likelihood of falls and fractures. New research is showing how this happens — and what to do about it.

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via Current News – Principia Scientific International http://ift.tt/1kjWLPW

March 17, 2017 at 12:38AM