Night-time bathroom trips ‘linked to salt in diet’

via Current News – Principia Scientific International
http://ift.tt/1kjWLPW

People who wake at night with an urge to go to the loo may need to cut back on salt in their diets, doctors from Japan are suggesting. The problem – called nocturia – which mainly affects the over-60s, leads to disrupted sleep and can significantly affect people’s lives. In a study of more than 300 volunteers, researchers found that reduced salt intake led people to urinate less. Advice to follow…

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via Current News – Principia Scientific International http://ift.tt/1kjWLPW

March 27, 2017 at 12:23AM