Missing out on the Sunshine Vitamin?
As well as mask use, and soap, the next cheapest most effective way to reduce the impact of coronavirus is probably Vitamin D supplements.
Vitamin D deficiency is so common it’s an epidemic. Ponder that half the population of many western nations are clinically deficient by the end of winter. Add that to a novel virus and consider that higher Vitamin D levels reduce the risk of respiratory tract infections like influenza.
As Grant et al say:
“Low vitamin D status in winter permits viral epidemics.”
Vitamin D levels also correlate with lower rates of cancer, diabetes, high blood pressure, asthma and heart disease, depression, anxiety, sleep disorders.
Unlike most vitamins, D is correlated with “that holy grail” – a reduction in all cause mortality. Even if a D supplement doesn’t help against coronavirus, as a side effect it might reduce your risk of cancer and a heart attack. Not too shabby for a five cent supplement.
The cost of one night in intensive care would provide vitamin D supplements for a month for 3,000 people.
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Vitamin D or Cholecalciferol, is probably a significant reason that coughs and colds […]
via JoNova
April 8, 2020 at 12:24PM
